Our dedicated counselors help explore your concerns and support you to develop more fulfilling and resourceful ways to enrich your life.

Counseling helps people explore options, find solutions, develop coping strategies, identify strengths, provide resources and promote healing and self-empowerment.

Our team is diverse and we offer services in many languages: English, Hindi, Punjabi, Arabic, and Urdu.

Who Can Get Help:

We provide services to: Individuals, couples, families, children, youth and seniors.

How Can We Help:

  • Needing someone to talk to privately but don’t know where to go
  • Newcomer & Settling in
  • Parenting
  • Grief & loss
  • Anger
  • Domestic violence & abuse
  • Trauma
  • Anxiety/stress
  • Relationships
  • Conflict resolution

Hunger crisis

One in six adult have gone hungry in the past year.

Community

Together we stand strong

Volunteer

You can make a difference

We R Community together we can help

We know one in three people struggling to get enough food for their household needs are new to the situation. There is no shame in asking for help. Life happens to us all and we’re here for everyone.